The Soulshine retreat is happening September 17th 2022. Click HERE to sign up!
An exciting, unique and highly effective method of improving flexibility and strength.
Classes create a fun, energized environment with plenty of sweat and laughter.
The Aerial Yoga studio is available for private parties. It's great for small birthday groups, a fun girls' night, or even a Bachelorette Party.
I'm interested, what next?
You can schedule an appointment by clicking "Schedule" to the right or contact me at email@example.com with any questions!
Customized Pilates sessions offer the best results for those looking to heal and strengthen their body.
CoreAlign® exercises emphasize an upright posture and are designed to improve gait, lumbo-pelvic stability, balance and functional movement.
Workout in the comfort of your home with online Zoom sessions created around your fitness goals. Your choice of Yoga, Pilates, Strength Training or even Aerial Yoga.
Escape from the stresses of everyday life to a beautiful location, fully planned by Tonya.