Services
Aerial Yoga & Pilates
An exciting, unique and highly effective method of improving flexibility and strength.
Classes
Classes create a fun, energized environment with plenty of sweat and laughter.
Private Parties
The Aerial Yoga studio is available for private parties. It's great for small birthday groups, a fun girls' night, or even a Bachelorette Party.
I'm interested, what next?
You can schedule an appointment by clicking "Schedule" below or contact me at [email protected] with any questions!
SchedulePrivate Sessions
Customized Pilates sessions offer the best results for those looking to heal and strengthen their body.
CoreAlign®
CoreAlign® exercises emphasize an upright posture and are designed to improve gait, lumbo-pelvic stability, balance and functional movement.
Virtual Sessions
Workout in the comfort of your home with online Zoom sessions created around your fitness goals. Your choice of Yoga, Pilates, Strength Training or even Aerial Yoga.
Retreats
Escape from the stresses of everyday life to a beautiful location, fully planned by Tonya.
